OUR STORIES

3 Keys To Thriving A Relationship

3 Keys To A Thriving Relationship

We enter a relationship with a strong sense of self.
We have our values, our desires, our long lists of ...
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Sanam - Your Partner Is Your Biggest Teacher

Your Partner Is Your Biggest Teacher. What’s the lesson?

I love my partner. I’m sure you love yours too. Most of the times we are on the same page ...
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Sanam - Relationships Are Dead When On Auto Pilot

Relationships Are Dead When On Auto Pilot

When was the last time you’ve reflected on your relationships?
You know, reviewing where you are in relation to your ...
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Sanam - Sex Starts Outside The Bedroom

Sex Starts Outside The Bedroom

Many people heard of Tantra. Right? Well, many people think Tantra is awkward positions or so. Right?
Wrong. One of ...
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The Best Person To Talk About Your Relationship Is Your Partner

The Best Person To Talk About Your Relationship Is Your Partner

“Relationship” is one of the most important part of our lives as one of the most often googled terms. Why? ...
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Get Off Your Phone. Do Something For Your Relationship

Get Off Your Phone. Do Something For Your Relationship.

We are all busy. Kids, jobs but most of all (and that’s sad!) with catching up on social media.
‘No ...
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marriage

The Cornerstone Of Your Family is Your Marriage

Parents today put all their attention and focus on the kids. But is that truly long lastingly healthy for the ...
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love

Love Hides In The Small Things. Pay Close Attention To Them…

Every relationship is a space for two people to express themselves, to show up in front of their mirror and ...
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A Good Laugh Is Always For The Heart

Try and laugh each day together. At least once. Yes we have problems and disagreements, worries and stress but we ...
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Forgiveness

Forgiveness

Forgiveness, such a huge word, phew!   Linked to the badness of holding on to anger, forgiveness brings the good ...
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in-love

I Fell In Love With You Because…

Do you remember all the things you fell in love with your partner for?   I’m asking because it’s crucial ...
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anger

Anger

 
When people come to us for some advice or do work with us, anger is usually the number one reason why they ...
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love

Giving Love Reminds You How Strong You Are

In the last few weeks, I felt really bogged down. We had some challenging times and I became needy. We ...
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relationship

Happy Relationship Depends on Being The Right Person

Have you ever heard about this approach to life:   “You attract what and who you are.”   Here it ...
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Getting ready for the retreat!

Our retreat is now fully booked. Just 2 more weeks to go! We are super thrilled to meet the families ...
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retreat

Kids are having fun on the retreat too!

3 weeks to go and we are in Bali at this amazing retreat created specifically for parents to re-connect as ...
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parent

Your Pathway to Being a Great Parent

If you are a parent like us, your kids’ well-being is the most important task that you’ve signed up for ...
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parents

Parents first, kids follow

Time is what parents don’t have, or so we are trained to believe. We live in a world where as ...
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Sanam Retreat - Intimacy

3 ways to bring back intimacy (the PG version)

Sex and intimacy are always a hot topic. It’s no news that the terms ‘happiness’, ‘depression’ and ‘sex’ are some ...
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Sanam Retreat - Gratitude

Gratitude – The #1 exercise to love yourself and your life some more

I’d love to share a favourite gratitude exercise that has changed lives within a week. The best thing – I ...
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Sanam Retreat - Parenting

Parenting – 3 things no one told you about parenting (it’s not what you think!)

Parenting – try and research this topic online, the content you’ll find is all about the kids. And as much ...
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parent's retreat

Behind The Scenes

Hello everyone! Alex and I have had such fun filming videos for our Parent’s Retreats that we run in Bali ...
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