RETREAT

Sanam is Sanskrit for Beloved.


This 7 day retreat in Bali is all about you, not us. It’s your opportunity to open up to new ways of thriving in your partnership and family life. It’s a 
safe place where you can share all your joys and challenges. From confidential session, to laughter in workshops, each guest is embraced as they are.

The entire 5 day program is designed with great compassion. We have been there ourselves! 

Your days are scheduled in a way that you have time for meaningful sessions, for yourself, with your family and, most of all, with your partner. We guide you step by step so that you leave us seeing amazing changes, that will last you a lifetime.

 

THE 5 DAY PROGRAM

The 5 day program uses simple practices that help you re-connect as lovers and friends.

Here’s a sneak peak of some of the things you’ll be doing:

  • Easy Buddhist teachings to understand one’s self and each other.
  • Simple meditation and mindfulness practices to calm your mind and chill out!
  • Simple Tantra exercise such as breathing and gratitude, to become more connected and appreciative of each other. It’s all PG, we promise!
  • Date nights, massages and other activities to give you a chance to have time out together.

For more information, download our PROGRAM.

 

SaturdaySundayMondayTuesdayWednesdayThursdayFridaySaturday
ALL DAY
Guest Arrival & Check In

  • Airport transfers are included in the package
  • Accommodation on Saturday night included in the package
  • Refreshment & Goodie-bag on arrival included in the package
  • Dinner included in the package
MORNING
Breakfast
MORNING SESSION
Free time
MIDDAY
Welcome Lunch
AFTERNOON SESSION
Parents: Introductory workshop: Duda & Alex
  • Retreat overview / Introduction to the program structure / Group session on Buddhism / Introduction on Meditation / Q&A Session

Children: Group playtime supervised by friendly nannies on-site

FAMILY EXCURSION
Guided tour: Campuhan Ridge Walk – snacks included
EVENING
Family Dinner
MORNING
Breakfast
MORNING SESSION
Parents: Couple Assessment Session: Duda – “What works and what doesn’t”
Children: Onsite activity with snacks – Painting and offering making
MIDDAY
Lunch
AFTERNOON SESSIONS
Women’s group workshop with Duda: Friendly, warm and honest talk where we share our experiences as women: Femininity, Intimacy, Libido, Self-Love, Body Image, Painful emotions.
Men’s group workshop with Alex: Friendly and fun chat on topic such as masculinity, sex drive, intimacy and all that men face in relationships.
Children: Group playtime supervised by friendly nannies on-site
FAMILY EXCURSION
Ubud Market – Drivers and snacks included
EVENING
Children’s Dinner
Parent’s date night 1
MORNING
Breakfast
MORNING SESSION
Parents: Individual sessions: Duda – Buddhist Life coaching
Children: Onsite activity with snacks – Kite making
MIDDAY
Lunch
AFTERNOON SESSIONS
Parents: Couple sessions: Duda – Buddhist Life coaching
Children: Group playtime supervised by friendly nannies on-site
FAMILY EXCURSION
Komune Beach
EVENING
Family Dinner
MORNING
Breakfast
MORNING SESSION
Parents: Individual sessions: Duda – Buddhist Life coaching
Children: Onsite activity with snacks – Puppet Making
MIDDAY
Lunch
AFTERNOON SESSIONS
Parents: Couple sessions: Duda – Buddhist Life coaching
Children: Group playtime supervised by friendly nannies on-site
FAMILY EXCURSION
Komune Beach
EVENING
Family Dinner
MORNING
Breakfast
MORNING SESSION
Parents: Group workshop on Tantra: Isiah – Introductory in how Tantra improves intimacy and appreciation of both partners outside and inside the bedroom. Light-hearted and totally PG workshop.
Children: Onsite activity with snacks – Balinese dance lessons
MIDDAY
Lunch
AFTERNOON SESSIONS
Parents: Couple Follow Up Sessions: Duda – Buddhist Life coaching
Children: Group playtime supervise by friendly nannies on-site
FAMILY EXCURSION
Waterfalls or Playground
EVENING
Children’s Balinese dance performance (for their parents)
Children’s Dinner
Parent’s date night 2
MORNING
Breakfast
MORNING SESSION
Parents: Couple sessions: Isiah – Relationship / Tantra coaching tailored to couples
Children: Onsite activity with snacks – Cooking/preparing lunch for parents
MIDDAY
Lunch
AFTERNOON SESSIONS
Parents: Couple Follow Up Sessions: Duda – Buddhist Life coaching
Parents: Couple sessions: Isiah – Relationship / Tantra coaching tailored to couples
Children: Group playtime supervised by friendly nannies on-site
FAMILY EXCURSION
Guided Tour: Tegalalang Rice Terrace & Tampak Siring Temple – snacks included
EVENING
Family Dinner
MORNING
Breakfast
MORNING SESSION
Parents wrap up session with Duda, Alex & Isiah
Children: Group playtime supervised by friendly nannies on-site
MIDDAY
Lunch
AFTERNOON
Guest Check out

  • Airport transfers are included in the package
  • Guests can stay onsite if they have a late night departure

THE ACTIVITIES

You’re going on retreat to relax and recharge and want the kids to have fun too. We’ve organised a range of thoughtful activities which will be done onsite, between breakfast and lunch, while the parents do their course. They are conducted by local Balinese, who provide an authentic experience. Everything is supervised by Alex, who loves kids to bits and will make sure fun is had by all.

  • Traditional Balinese dance lessons
  • Offering making
  • Kite making
  • Puppet making
  • Cooking classes

Let’s get out and explore!
Afternoon excursions include:

  • Trips to Sanur beach
  • A trip to the local waterfalls
  • A trip to Ubud market
  • A trip to the jungle ridge and rice paddy walk
  • A trip to a local temple and sacred areas

Bali is a beautiful place and you’ll get to experience its culture and beauty on our fun, afternoon excursions.

The course is structured so that for the most part, only one parent or couple are conducting a session at a time. The rest of the group can participate in the activities, have a massage, relax or do their own thing. This is your time to have fun and recharge!

 

THE 7 DAY PACKAGE

Your 7 day retreat is all inclusive, so you don’t have to think about a thing, except relaxing, recharging and having fun.

Our retreats start at midday on Sunday, so we’ve included accommodation for arrival on Saturday. That way, you can settle in and be ready for the morning!

Here’s what’s included in our 7 day retreat:

  • Airport transfers to and from the venue in Ubud
  • Healthy refreshments on arrival
  • A welcome goodie-bag for all couples and kids
  • 7 nights accommodation in a beautifully designed villa, each with a pool, kitchen and spacious living areas
  • A quiet and breath-taking venue located between the jungle and the rice fields
  • All meals for 7 days (breakfast, lunch and dinner) made by a top-notch Balinese/Western chef’s team
  • A carefully planned 5-day program: meditation, group workshop, individual and couple coaching sessions
  • Daily onsite activities each morning for the children. All fully supervised
  • Daily family excursions each afternoon with experienced guides and healthy kids snacks
  • 2 onsite holistic Balinese massages
  • Attentive staff available at all times 
  • Two follow up couple sessions, with Duda (within 6 months of the retreat) – Worth USD 1,000
     

*The package excludes flights and travel insurance.


Retreat Costs

  • USD 5,500 per couple
  • USD 750 per child (children under 2 – FREE!)
  • All prices includes all booking fees and service taxes.
  • Please refer to our Bookings Terms and Conditions for further details.

 

THE EXTRA STUFF!

We all love freebies, so here is some of the extras you get for booking our retreat!